This Grape Salad Recipe is a simple and quick side dish that is loaded with red and green grapes in a creamy dressing covered in brown sugar and pecans. Perfect for potlucks and family get togethers!
Grape Salad is definitely one of those ‘salads’ that could easily pass as a dessert as well!! The brown sugar adds a delicious taste of caramel throughout this creamy treat!
We love to take this salad along when we are going to a big get together with the whole fam, it easily feeds a whole crowd!! This is one you will be going home with an empty bowl!
How to Make Creamy Grape Salad
This salad comes together QUICK, like in under 5 minutes!! Rinse the grapes and remove them from the stems, I like to make sure they are dried by placing them on a clean kitchen towel or paper towels to get off any excess water, you don’t need it for this recipe. 🙂
In a medium mixing bowl mix the cream cheese with a hand or stand mixer until smooth. Add in the vanilla and mix.
Once that is smooth add in the sour cream and sugar, mix until well combined and smooth. It will have the consistency of a light frosting.
Pour this mixture over the grapes in a large bowl. Fold the grapes and the dressing together until all of the grapes are incorporated.
Just before serving top the salad with the brown sugar and pecans.
Ingredients Needed for Simple Grape Salad
All you need to make this delicious Grape Salad are the following:
8 oz. cream cheese
8 oz. sour cream- Greek yogurt can be used as a substitute
1/2 cup sugar
1 tsp vanilla
2 pounds red grapes
2 pounds green grapes
1/4 cup brown sugar
1/2 cup pecan pieces
Grapes are such a great fruit for this dish, they are always going on sale and everyone always loves grapes!!
⭐️ Full ingredient measurements and recipe instructions can be found in the recipe card at the bottom of this post.
Can I make Grape Salad ahead?
This salad can be made ahead. I wouldn’t make it anymore than 24 hours in advance. To make this grape salad ahead, make the dressing and combine it with the grapes. Store in an air tight container or covered in plastic wrap in the refrigerator until ready to serve.
Just before serving sprinkle with the brown sugar and pecan pieces.
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Grape Salad is a creamy dessert salad that is perfect for family get togethers or potlucks. Loaded with red and green grapes, cream cheese and topped with brown sugar and pecans!
Prep Time5 minutesmins
Total Time5 minutesmins
Course: After School Snack, Dessert, Dinner, Side Dish, Snack
Cuisine: American, Comfort Food, Holidays
Keyword: Easy Grape Salad
Servings: 12
Calories: 266kcal
Author: Sarah Alvord, Feeding Your Fam
Ingredients
2 poundsred grapes
2 poundsgreen grapes
8oz. cream cheese, softened
1cupsour cream
1/2 cupsugar
1 tsp vanilla
1/4 cupbrown sugar
1/2cuppecan pieces
Instructions
Clean and dry the grapes and remove them from the stems.
In a medium mixing bowl beat the softened cream cheese with a hand or stand mixer until smooth. Add in the vanilla and mix to combine.
To the cream cheese add in the sugar and sour cream, continue mixing until well combined and smooth. It will have the consistency of a soft frosting.
In a large serving bowl add the grapes and pour in the cream cheese dressing. Fold the dressing around the grapes until they are all covered.
Just before serving sprinkle with the brown sugar and pecans on the top of the salad.
This simple Grape Salad Recipe is full of fresh red grapes that are tossed in a sweet cream cheese dressing and sprinkled with brown sugar and pecans. It can be served as a side dish or dessert, and it's perfect for spring, summer, holidays, and parties!
If you thought fresh grapes were a treat, wait until you try them roasted. Toss with oil, salt and pepper and roast in a 425° oven for about 30 minutes. The grapes will soften and intensify in sweetness.
Cubed cheese, whole wheat crackers and sweet grapes are a snack-time favorite! 100% Pure Goodness. Great straight up or on the rocks, 100% grape juice is the perfect way to start your day or to cool down a summer night.
Raw grapes are 81% water, 18% carbohydrates, 1% protein, and have negligible fat (table). A 100-gram (3+1⁄2-ounce) reference amount of raw grapes supplies 288 kilojoules (69 kilocalories) of food energy and a moderate amount of vitamin K (14% of the Daily Value), with no other micronutrients in significant amounts.
“Must” is a term used to describe the natural, freshly pressed grape juice that is eventually fermented and turned into wine. The must contains the seeds, stems, and skins of the grapes. These solid components are called “pomace,” which refers to separating the fruit skins from the juice.
Grapes contain melatonin, a natural compound that can control your sleep cycle. Therefore, consuming grapes before sleeping can help you sleep better and improve your sleep quality. In addition, grapes have a higher percentage of water, which can keep you hydrated during the night.
Black grapes are actually the best choice when it comes to eating grapes for nutrition. Darker fruits tend to have more antioxidants. This is thanks to the abundance of polyphenols found in the pigmented skin tone. Blackberries, blueberries, and black grapes contain some of the largest amounts.
However, some may experience digestive issues due to the acidity of grapes and the starchy nature of bananas. To avoid these issues, eat the fruits separately, in smaller portions, drink plenty of water, and avoid eating before bed. Consult a doctor if you have any digestive concerns.
las doce uvas de la suerte, "the twelve grapes of luck") is a Spanish tradition that consists of eating a grape with each of the twelve clock bell strikes at midnight of 31 December to welcome the New Year. Each grape and clock bell strike represents each of the coming twelve months.
Accordingly, eating grapes before bed is a simple, gentle and wonderful choice in the evening. Such a serving of grapes is both low in calories, rich in nutrients and vitamins, and can help promote better sleep.
The grapevine is a woody perennial plant (See Figure 1.1), which is differentiated into the above ground shoot system (e.g., trunk, leaves, flowers, and fruit) and the underground root system.
Making grape salad is the perfect answer to a grape surplus. In addition to their delightfully sweet flavor and juiciness, grapes are rich in vitamins (like vitamin C), fiber, potassium, and antioxidants.
A cup of grapes contains over 121 g of water. They are also high in antioxidants, such as lutein and zeaxanthin. The skins of red grapes contain the phytochemical resveratrol, which appears to protect against several chronic diseases and conditions. The flavonoids myricetin and quercetin are also found in grapes.
Grape stems contain significant amounts of polyphenolic compounds, especially phenolic acids, flavonols, and flavanonols such as astilbin. The tannin content was characterized after the depolymerization reaction thiolysis.
Introduction: My name is Patricia Veum II, I am a vast, combative, smiling, famous, inexpensive, zealous, sparkling person who loves writing and wants to share my knowledge and understanding with you.
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